Parenting a child with special educational needs can bring moments of joy, uncertainty, and everything in between. This free Caring Check-in Quiz for Parents is a gentle, reflective tool to help you take a step back and notice how things are going, both for your child and for yourself. There are no wrong answers, just space to pause, think, and reflect.
Inside, you’ll find questions about your child’s current support, your own energy levels, and how well you feel connected and cared for. Whether you’re feeling balanced or completely worn out, this quiz is here to help you recognise where you’re at and think about small next steps, because both you and your child matter.
Questions included in this free Caring Check-in Quiz For Parents:
- How confident do you feel about your child’s current support at school or nursery?
- Which areas does your child currently need the most support with? (Tick all that apply)
- Have you been able to speak to a SENCO or teacher about your child’s needs recently?
- Do you feel your child is making progress (in their own time and way)?
- How would you describe your energy levels lately?
- When did you last take a proper break, just for yourself?
- Do you have someone you can talk to who understands your situation?
- How would you rate your current self-care routine?
Download And Complete The Free Caring Check-in Quiz For Parents
